Today is my Birthday! I am quite excited about it. It was pretty hard the other night... I had melt down and then woke up feeling a lot better today (friday) and realized that it was going to be a great Birthday and that basically I should have no expectations and just enjoy the day! So tomorrow, or today... I will have no expectations and just enjoy the day! What simple truths I learn on a daily basis.
Oh and another simple truth I found the other day...I already knew this about myself, but I still needed to be reminded: The word (the bible) is very refreshing when I feel run down, weak, tired, fretful, upset, disappointed. On Tuesday evening I wasn't feeling well and was somewhat disappointed about something. As I do every night I got ready for bed pulled back my sheets climbed into bed and grabbed my bible. I opened it to read just a chapter or a few verses, but as I started to read, I began to feel better. I read a few chapters and realized this is just what I needed. I know this about myself. When I feed on TV, movies or the news more then I feed on the Word, I find myself more easily aggitated by life. Traffic bothers me, Folks at the store bother me, little things are blown up or out of proportion. So, again I find myself with this little insight... The word refreshes body, spirit and soul!! we are spirit with a soul and housed in a body.
Much love friends,
erin S.